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Roasted Garlic, Sun-Dried Tomato, and White Bean Dip
Roasted Garlic, Sun-Dried Tomato, and White Bean Dip Yield: 2 cups (serving size: 2 tablespoons) Ingredients • 1 whole garlic head • 1 cup water • 1 (3.5-ounce) package sun-dried tomatoes, packed without oil • 2 tablespoons extra virgin olive oil • 1/2 teaspoon chopped fresh rosemary • 1/4 teaspoon kosher salt • 1/4…
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Eggplant Curry
I'm not a vegetarian and I'm not sure I like eggplant but I love curry, so I'm going to give this recipe a try! You could even add some cooked chicken breast or shrimp! INGREDIENTS: 1. 1/2 fresh whole eggplant, unpeeled 2. 1 Tbsp. extra virgin olive oil 3. 1/2 tsp. cumin seed (if you don’t have any, substitute 1/4 tsp.…
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Quick and easy alfredo sauce
I got the idea from a post on here and I tried my own variation! It was great! 3/4 C whole wheat pasta Apx 3/4 C skim/fat free milk (I didn't measure) 4 wedges Laughing Cow light garlic & herb cheese 1/2 Zuccini thinly shaved with a vegetable peeler (I used a cheese slicer) - you can use any veggie you want! Freshly ground…
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Need a new dressing for your greens? Berry Vinaigrette!
Equal parts berry preserves and white vinegar. The sweetness of the preserves works well with the vinegar and it's delicious! I made it with my homemade wild blueberry jam and I'm going to have it on my salmon salad tonight. Yummy! I plan to try it with raspberry jam as well! Example: Blueberry vinaigrette Serving size: 2…
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Delicious Wild Salmon with Blueberry Glaze
I made this last night and it was wonderful (made with my own wild blueberry jam)! Salmon: 1 1/2 lb. Wild salmon 1 Tbsp butter Enough lemon juice to cover the bottom of the baking dish Pepper Blueberry Glaze: 2 Tbsp white vinegar 2 Tbsp Blueberry preserves Directions: 1. Preheat oven to 400 degrees. 2. Put butter and just…
