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Low impact home workouts.
I've had to cancel my gym membership because I just can't justify the cost at the moment, so I'm looking for a little advice from some of the more experienced people here. Basically I'm looking for ideas for some workouts that are fairly low impact (I have a plate and pins in my left leg and ankle, so I can't do anything…
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Coming from WW!
Hi all Newb here, coming from Weight Watchers to MFP! I was doing WW for about 6 months last year, and lost 4 stone(I was still about 2 stone away from goal!). I decided to relax a little at xmas and I've ended up putting on a stone!!! I've decided to give MFP a go instead of WW mainly because it's free (xmas has left me…
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Fruit and Veg
Hi all Im coming from Weight Watchers where you could eat as much fruit and veg as you like without including it in your daily allowance, so I'm used to just munching it whenever I'm hungry. Now that I'm using MFP and I have to include it in my daily calories, I'm wondering how much of an impact it will have if I go over…
