BrownEyesCC85

Discussions

How many calories should I be eating per day?
I have been dieting and exercising for about 3 weeks now and haven't seen much of a change at all. MFP has set my calorie goal at 1200 calories/day, but I think that's too low. I'm finding it very hard to eat this few calories and am constantly hungry. I am 5'2, 155lbs and my goal weight is 133. I walk on the treadmill 3x…
How do I regain control from self-sabotaging?
Hello, I started tracking my calories and working out about a month ago. I have lost 5lbs so far, which I am proud of, but I am also ashamed because I feel like I should've lost more by now. I have always been very hard on myself. I do "weigh-in" Wednesdays and I lost yesterday. Even though I lost, I ate Chipotle, went to…