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Not so new, but starting over
Hi! I've been on here for awhile. I was really successful about two years ago and lost twenty pounds. I then had appendicitis and have gained it all back. I have hypertension among other heart issues that will be diagnosed in March. I'm supposed to be on a low sodium diet, but it doesn't always work out well. I'm looking…
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Hypertenstion and eating a low sodium diet
Hello! I was just diagnosed with high blood pressure and put on some medicine. I've decided it's definitely time for me to stop messing around with losing weight and get this done. My husband and I are suckers for convenience food- fast food, soups, frozen foods and boxed foods. We have a limited budget and fresh…
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Back again.
Hello I am back once again. After trying on jeans that I have in my dresser and weighing myself this morning to find that I have gained everything back, I have decided it is time for me to try again. I am not embarrassed to be fat, and I feel that to be a woman I should have some curves. I do not wish to be stick thin,…
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What is better small goals or one big goal?
What do you all think works better, small goals or one big long term goal? At my heaviest I was 250 pounds, I'm 5'3. Right now i'm stuck 229.8 pounds or so. I've struggled really hard for a month now trying to figure out why i've stopped losing weight. I figured out i'm going over my calorie goal too much. So it got me…
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Losing weight while on birth control
I got up, went pee and weighed myself. The scale says I gained back the two pounds that I lost within the last two weeks. :( I did eat my exercise calories back this week, but I wonder if it is even possible to lose weight while on birth control. My weight has been going up and down, about a pound each time, and when it…
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New here! :)
I've been on here about a week or so. Thought I should get up the courage to find some friends. A little about myself, I am married and have two boys. They are five and three. I have never really lost any of the pregnancy weight, and after having problems with heartburn and just feeling blah I decided it's time to make a…
