Hi....after a few years of gaining back weight, ( I was 20 lbs away from my goal back then). I am once again taking this road again. I started this past Monday. The changes I am making this week is to stop drinking Caffeine Free Diet Coke and take on water. That is a huge step for me for I had drank CF Diet Coke for what…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…