Hi everyone - nice to be in touch with likewise folk.
Hi, This is my first post and my first week at dieting since, well I won't go into that. I am 61 (that sounds terrifying to me can not get use to saying that figure) :laugh: and need to lose around 70lb, (even more terrifying) but being realistic I will aiming for a stone at a time. I can not do to much exercise at the…
