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Healthy Eating Out Options in West Michigan
I cook nearly every night, that is when I plan ahead...sometimes that doesn't happen and I need a back up for lunch or dinner. Where do you eat in West Michigan that doesn't kill your calorie bank or fitness goals?
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Free EcoTrek Fitness Meet Ups in GR
My super fun fit friend Cari Draft is the founder of EcoTrek Fitness in West Michigan. Here are a few free events she passed along to me via email...let me know if you want to meet up! From Cari: A quick pass-along to you all in case you missed it on Facebook: Gazelle Sports approached me about partnering with them on both…
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Healthy Brown Bag Lunch Strategies
Share your healthy take-to-work lunch strategies.
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Workout Buddy Meet-Ups
Anyone interested in exercising outdoors with a partner? Let's plan some meet-ups!
