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Need help with diet and exercise suggections
Hi my name is schorlette, Looking to lose down to 135,i'm 192 now,I have a Treadmill and a home GYM with weights how would you alter exercises 6 days/30mins?
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Need help with exercise&diets suggestions
Hi my name is schorlette, Looking to lose down to 135,i'm 192 now,I have a Treadmill and a home GYM with weights how would you alter exercises 6 days/30mins?
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Recommendations
Hi my name is schorlette, Looking to lose down to 135,i'm 192 now,I have a Treadmill and a home GYM with weights how would you alter exercises 6 days/30mins?
