Dawnsharheb

Discussions

Fun Fri & Sat workouts for 8-5 M-F schedule
Hi all, Any suggestions for fun Friday and Sat workouts? I work until 5 pm Fri, off Sat. I will do the gym Fri but I get bored on machines & I do Zumba in the Circuit Sat mornings but it's not challenging enough. Weekdays I do regular Zumba, I love it but my instructor doesn't offer the regular class weekends anymore. I'm…
What are you doing about Alcohal?
Hello All, I'm 24 and I've noticed all week I'll be in control of my calories and exercise. I'm not too too strict if I go over 100 or 200 calories, I don't stress because I want to stay positive and focused, but I've noticed on weekends I end up not tracking my food, I drink wine and I'll have an occasional shot of…