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Looking for support and motivation.
I have ben using this site for about a month and a half, so I'm not exactly new. I love learning new ideas from everyone on this site. Menus and excersize tips, set backs, motivation ideas, recipes and everything else. I am looking for friends that like to share there successes and failures. I would love to learn as much…
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Question for people who drink shakeology.
I love Chocolate Shakeology, and no I do not sell it. I have just gotten the new Tropical Strawberry. My question is what do you think of this? What recipes do you use? My problem is the gritty texture, I'm looking for any suggestions you might have.
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Beer?
So my big addiction is Beer, Yes I drink light beer usually Michelob Ultra. I know this isn't the best for nutrition. But if I stay under my calories and stuff is this bad? My food diary is open to look at. please let me know your opinions.
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Husband loves them..
So earlier today I started a topic asking about healthier Chocolate Cake recipes. Unfortunately I didn't receive any answers so I changed a recipe I found. My husband ate 4 cupcakes right after dinner. LOL I guess they are a hit. This is the recipe: Betty Crocker chocolate fudge cake mix 1 - 15 oz. can Libby's Pumpkin 1/4…
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Where can I buy PB2
I keep hearing about this, but don't know were to buy it.
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Chocolate Cake???
I am trying to find a more healthy, low calorie substitute for chocolate cake. I have heard of a few different recipes but haven't tried them yet. Has anyone tried just pumpkin and cake mix? What did you think? I would love to hear your favorite recipes.
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How to I get ticker on comments?
I can't seem to figure out how to do this so when I make I comment or start a post this shows up. Can anyone help me?
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Too little sodium
I was wondering if anyone know the answer to is too little sodium bad? MFP says I should have 2,500 and today I've only had 507 and that is with all of my food in. Today I just changed my settings to include sodium so I'm not sure if this is an ongoing low or just a one time thing. Any ideas?
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Feelings about eating Raw
I have heard good and bad theories on eating only raw foods. I'm not looking to only eat raw all the time. But I am interested in the pros and cons. And have thought about doing it occasionally for a short period of time. I would appreciate any ideas, concerns and comments on this subject. TIA
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Need all the support I can get.
I need to lose about 40 pounds. I'm looking for any ideas, suggestions and support. And would love to help support you in your journey. Add me as a friend if you want to support each other.
