HELP!
I'm new at this! I have no clue how to lose weight! I never had to do it in my life and now I am needing to! I am so out of shape. You need to know I have no daily activity what-so-ever. I am a stay-at-home mom. My son is 8 and is at school while I'm home doing nothing.. What kinds of things can I do. What can I eat, I am…