JoanPB

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Discussions

I'm a Color Runner thanks to C25k!
I finished the C25K program about a month ago and decided that I needed to sign up for a 5k to keep my motivation going. I am so glad that I did! I participated in The Color Run on Saturday and it was AWESOME! It was a ton of fun & I finished with a time of 31.50. <--- Pretty good for my first 5k. Who knew that running…
Scale Addiction...Good or Bad?
I started living my new healthy lifestyle only a week ago and I am finding that I am already addicted to the scale. Everyday I tell myself I am going to wait several days before I weigh again but to no avail. The pull of the scale is too powerful....I eventually find myself standing on it, gazing into its dial, and hoping…