Weight loss has been a life long struggle for me. My highest weight was 251 as a JR in high school. I have tried many diets and plans and pills and and and and.....the only thing i'm finding that actually works is the change of lifestyle. healthy eating and excersise. One year ago i was in the lower 230's. I started MFP at…
As of today i am 30lbs down. I'm seeing some changes. I'm roughly a third of the way to my goal. I actually feel like I'll get there this time around. Thanks to everyone for the support, motivation and kind words!