My biggest weight problem has never been food. Its always been sodas. Right out of High School I lost 200lbs. I had stopped drinking sodas, Tea w/ sugar etc. And did hard training. NOW though I have gained that back except boughts when I was prego losing 60lbs each pregnancy. My problem is Soda. I just cannot break the…
My 8 month old is really heavy and sometimes I don't have time to work out so while I am busy with him I will lift him up in the air doing sets. I also hold him and do squats. IS THAT CONSIDERED A WORKOUT??????