Hey guys! I'm not new to MFP but am new to the forums. Looking for some friends to help keep me motivated and accountable. I am an emotional eater and natorious night time snacker. Looking forward to meeting new people :)
I can't seem to find the will power to avoid junk food when its in my house! I don't want it and I know it's silly to let something have such power over me...I just want to be able to walk by it and blow it off....Any ideas? Thanks
Just wondering what everyone has to eat after a work out. Thanks