Week 3 of Ideal Protein and I'm losing too much muscle mass
I decided to jump into Ideal Protein with my wife, who was actually under the advice of her endocrinologist, in order to lend some support and also shed about 20 pounds I'd been carrying since kids came along and I had to give up my gym membership. Long story short, I had been at about 205 with a BMI of 28 for the past 2…
