...is it ok to binge eat this late to make up for lost calories? Im running like 500 under (after exercise) and i'm having trouble finding healthy stuff to eat, and feeling full! I'm scared to eat too much right before bed, without working any of it off. Any insight? Thanks! :)
Hey everyone! I'm new to MFP and loving it so far! Hoping to find a few good friends who will help inspire me and keep me on track :) No excuses this time! I'm using MFP along with insanity, hoping to see good results :) Its defintely a challenge! Looking forward to new friends!