allison867

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Discussions

Deja Vu
Does anyone else tend to eat the same things every day? I find that I'll get into a routine and eat the exact same breakfast and lunch every day, and most days will eat the same dinner and snack too. Is that weird?
Psychologist needs psych help :-)
Hello all! I'm 26 years old, and finish up my degree in psychology. I just joined, and am looking for support in getting my body and my mind to a healthy place. I have strugged with body image and eating issues all of my life and my weight has gone up and down. I'm looking to lose a few pounds and maintain it by eating…