I am constantly struggling to eat enough protien. I don't enjoy red meat at all, which is fine considering the health effects. I do like chicken and some fish (Tilapia and Salmon) but have no idea how to cook them. I need ideas for other foods/recipes that are high in protein. Help?
Add me, everyone! First day here...mucho weight to lose and I'm motivated to get it done! I have too much on my plate to be slowed down any longer by being tired, grouchy and fat! Who's with me?
