robg19

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too much fruit?
i was just wondering, i am eating around 4 pieces of fruit a day and all are around 10-15g of sugar each. this equates to around 55-60g of sugar when my diet only allows me 38g according to MFP. is this ok?. I know the science behind it in that fruit has 'fruit' sugar fructose and can still turn to fat, so should i just…
diet question
hi im relatively new to the forums but been on MFP for a while now, i have been wondering if you could basically eat whatever foods you want but as long as you still in the limits of your calorie target according to MFP. in the past week i have been eating foods that are not considered particularly healthy but i am staying…

robg19 Member

Discussions