Herbalife and Exercising
So, I have a question. When you burn calories, do you add the calories back to the daily limit. Like my limit is 1200-1300 calories. When I burn 300, do I add them to make is 1600 calories? I drink the herbal tea which is suppose to be equivelent to 20 minutes of aerobics (or I think 200 calories)... Im just curious as to…