Hi everyone, I'm trying to research this, but how many calories should I be losing to lose an average of 1.5-2 lbs a week? I feel like 1200 is way too low. Any ideas or thoughts? Thanks
Hi All, I recently joined Myfitnesspal and would love to have some motivational friends on there! Anyway, I'm making smaller goals for myself but in the end I want to get back into all of my size 6 pants!!! I'm 168.5 lbs right now, I do pilates and play volleyball during the week for fun, I enjoy vega smoothies and…