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Help for restaraunt dieting
We've been going out to restauraunts a lot lately because it turns out to be a little cheaper than cooking at home. We're having trouble with money at the moment, so we have to eat out for dinner or get takeaways quite a lot. Anyway, I was wondering, when out at a restauraunt, do they provide lower fat meals for people on…
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Which kind of milk?
My mum and dad (who I still live with, unfortunately) don't have a clue about milk, so they sometimes by skim, sometimes semi-skimmed, and sometimes lite. Are there other kinds that are less fatty? If there aren't, can you please tell me which out of the three is the less fattening? Because I drink milk heaps and heaps and…
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Motivation to break my food habits?
I am finding it absolutely impossible to cut down on food! Everyday I say 'today I'm going to cut it down' and everyday I end up having too many calories. Anyone in the same sort of situation? It's not even because I'm hungry, most of it is boredom food, and I find myself drifting to the pantry absent-mindedly. I try to…
