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Is a flat stomach possible after 3 kids?
Is there someone out there that has had several children natural and gained alot of weight like (100 pounds) that now has a flat tummy. I am working on the weight loss but just wondering if i will ever have flat tummy again even after weight loss. Pics would be great.
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Beginner exercise video need help
I just started my weight loss journey 3weeks ago. I have been walking everyday but want to add something else to my workout. Does anybody have a suggestion? I can`t go to gym because I have baby. I have heard alot about Jillian Micheals videos and the P90X workout but I`m afraid those might be to much for me. What do you…
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Hello newbie here
Well hello. I am 36 year old woman with 3 children (11,5,7Months). Happily married for 17 years. I have always been heavy even as a kid but i have continued to gain weight as i get older. Yes i have lost weight before and gained it back over time. Last month i hit all time record high of 247 after being 235 for years. My…
