So when do you take'em? When you feel extremely tired and it's a workout day do you rest instead?? I ask because I'm feeling a little down today, but it's a workout day, don't wanna over do it? Thanks in advance
Hi all! I need support. Finally getting serious and hubby is along for the ride. So we've been doing Wii Active for 2 weeks getting into working out!! Want to start watching my calories. Question, do you set your own calorie intake or go with what MFP tells you how much you should consume?? Thanks. And add me as a friend…
