Hey All! Had a small victory today and thought I'd share... I posted a few weeks ago that I was having difficulty getting the weight off despite diet and exercise and really good logging on MFP. Did one week of Debbie Seibers Slim in 6 then started Insanity, today is my last day of week 3! Despite feeling down because I…
Hello All I started a diet and exercise program on January 6th 2014. Here's what I've been doing January 6th-12th I started logging calories on MFP. It gave me a calorie goal of 1700 calories per day. I wanted to have a deficit so I thought I'd stick to around 1200, most days I get between 1250-1300 calories per day. I…
