Hi Alll Been using this app on and off for 3 to 4 . Love it. Now really on a mission to lose 16kg and get to my target weight of 90kg.
I have been using 'myfitnesspal' as a calorie counter on and off for 2 years but I have now decided to get back to it in earnest. Used to go gym for 3 years after I gave up smoking but stopped that 4 years ago and have done very little since. Last chance at 48 to get into shape and make an real change. Would love some…