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I have been working really hard and not seeing results
Hi All, I have been at it for about 2 months or so. I have not been hitting the gym on an average about 3 times per week, doing around an hour of cardio on the machines and some strength training as well. I have took a break from logging my food, because its really time consuming, with the knowledge of what I have learned…
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Smoothies - Good or Bad?
I have recently started to get back on track to finally lose this weight. I have decided to try and replace at least one meal a day with a fruit based smoothie. I have been doing this for about 2 weeks. I haven't noticed a change in my weight yet, but I do feel like I have more energy. I think all the vitamins in the…
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wanted friends that reasently had babies too
Hi I am semi-new to mfp and I am hoping to find some friends that recently have had babies like myself and are trying to loose the baby weight. My little guy just turned 7 months and its time for me to stop using the I just had a baby excuse and start busting my a** and lose the weight. Whos with me? Lets motivate each…
