Excercise Calories - Just a simple Yes or No answer required
Hi All, hope you have had a good food day today ;-} I know there are probably numerous posts explaning the technical info about this but I get bored easily. Currently on 1200 calories per day. Have lost 2 stone up to now, about 1 lb a week, which I am happy with. But up to now I have not had to do any major excersise. I…
