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How do you eat an elephant? One bite at a time! What is your elephant? What is holding you back from being the best version of yourself that you can be? We all have moments of weakness, what keeps you…
Hi all, just curious . . . who takes what and why (keen to learn more about the benefits of supplementation). Following are the vitamins and supplements that I have chosen to include as a part of my p…
I modified an applesauce oatmeal cookie recipe to use the mash from juicing 2 lemons, 1 orange, 1 lime, 2 carrots and 1 cucumber (peel and pith removed on all fruit): Ingredients • 1 cup packed brown …
