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What are the best "light" frozen entree's?
I personally LOVE the Healthy Choice Honey Balsamic Chicken steamer and the Smart Ones Slow Roasted Turkey Breast. I know they aren't a *perfect* solution, but they help keep me on track when I'm way too busy for anything else. Since these are the only ones I'm really familiar with, I figured I'd put it to the masses.…
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A Little Daily Excercise Commitment: Let's hear It!
Sometimes I feel like when I tell others I'm going to do something, I actually follow through instead of just saying to myself "well it's not like you'll be letting anyone down. No one even knew you were planning to exercise". So, today when I get home from work, I'm going to lace up my running shoes, put my son in the…
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Should I eat scheduled meals if I'm not hungry?
Someone mentioned to me that I should try eating 5 smaller meals a day instead of 3 large meals. I've been trying it out and I am finding if I never let myself get super hungry, I am able to resist temptation better. My question is: If I'm not hungry at all, should I still eat my scheduled mini-meal or wait until the next…
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Here we go!
I'm 27 and the mother of one handsome little boy. I'm married to the love of my life and my goal is to lose 80-100lbs by my 30th birthday in December of 2014. I definitely need to build an online community of support, so please feel free to add me. I need the accountability!
