I personally LOVE the Healthy Choice Honey Balsamic Chicken steamer and the Smart Ones Slow Roasted Turkey Breast. I know they aren't a *perfect* solution, but they help keep me on track when I'm way too busy for anything else. Since these are the only ones I'm really familiar with, I figured I'd put it to the masses.…
Sometimes I feel like when I tell others I'm going to do something, I actually follow through instead of just saying to myself "well it's not like you'll be letting anyone down. No one even knew you were planning to exercise". So, today when I get home from work, I'm going to lace up my running shoes, put my son in the…
Someone mentioned to me that I should try eating 5 smaller meals a day instead of 3 large meals. I've been trying it out and I am finding if I never let myself get super hungry, I am able to resist temptation better. My question is: If I'm not hungry at all, should I still eat my scheduled mini-meal or wait until the next…
I'm 27 and the mother of one handsome little boy. I'm married to the love of my life and my goal is to lose 80-100lbs by my 30th birthday in December of 2014. I definitely need to build an online community of support, so please feel free to add me. I need the accountability!
