4lb gain over 2 days, where did i go wrong?
My TDEE is 1707, I set MFP to 1700. I was losing steadily and all of a sudden have a 4lb gain since Friday. Diary is public, can some one point out where I went wrong? Friday was a morning play date, I missed breakfast, everything except the chicken sandwich was ate at the play date. The sandwich was later in the day. Too…
