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1200 calorie goals
. Hello, I'm looking for people who are willing to add me and share their diary so I can see ways to stay within this goal. I do exercise and eat most of my calories on those days, but I need to get better ideas!! (If your close to this goal please add me as well) I'm trying to mix my meals up a bit. Thank you so much!!
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Pedometer calorie estimation
Hello, I wanted to get some ideas on how to calculate calories using a pedometer. What could I use at the end of the day? I work at a building with lots of steps that I take daily. I want to put that in my planner. Thanks
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Less to lose
Hello, I'm looking for friends who may not have a lot to lose, but are still looking to get in shape and lose some weight. I'm 5'0 and 5lbs in either direction can make a big difference. I'm a mom of two young boys who works full time and could use some support as well. Please feel free to add me for support and…