46 yr old Newbie from Louisiana
Hey y'all... Just started about a week ago. I'm doing 1200 cal/day and exercising at least 3x per week (walking on my treadmill for an hour each time). I just bought some Yoga DVDs and hope that proves fun and beneficial to me. :) As I said in the title, I'm 46 and over the past few years I've had some health issues that…
