New to mfp and need suggestion
Hi my name is Melissa and I live near niagara falls ontario. I am 31years old and had a starting weight of 215 pounds (yucky) Anyways i have never worked out a day in my life up until three weeks ago. I joined the ymca and i do at least 1 1/2 hr of cardio a day. I recently started including weight training. I have only…
