Juawill

Discussions

When to Stop Counting
I've been using MFP and Fitbit since the beginning of the year and have lost 20 pounds as an almost direct result. The almost is because an exercise program was an integral part of it. By using MFP daily, actually multiple times during each day, I've learned how to eat properly, what calories mean, and how to measure my…
Anybody Out There?
I've been using MFP for one month now, along with Fitbit. So far, I've lost 3 pounds and I attribute it all to this combination. For those who don't know, Fitbit is a tiny wearable device that counts your steps and climbs (as in stairs). It also tracks your sleep, which provides some really interesting information. Anyhow,…