Newbie. Lost 43 pounds. Trying for the last 15!!!
Hello, my name is Vanessa. I lost 50 pounds on the optifast diet through Kaiser. It's a fasting diet, well, I went back to eating and gained six pounds!! Now I'm trying to count calories and exercise to lose the last 15. Help!! It's so hard to stay with in the calorie limit and it's so hard to motivate myself to work out.…
