Has anyone had a good (or bad?) experience with these? I was buying 5 Hour Energy at the gym last night (it was on sale and I'm trying to quit coffee) and the manager talked me into buying Apex Ultra Fat Burn instead. It seems it's just a bunch of caffeine with some green tea extract, etc. mixed in. Anyway, just wondering…
Hi!! I'm brand new to MFP... I thought I could do this all by myself but obviously not! The more I read, the more I hear about how much encouragement from a group can help. I'm looking to lose ~20 pounds. I love to exercise, I just need a little help in the food department. It's hard resisting all the cupcakes and junk…