Am I doing this right?
Hello! Here's a little info about me: 18 year old female. Start weight: 201 pounds. Current weight: 195.4 pounds. Goal weight: 145 pounds. Height: 5'7. I have been exercising for 33 days now. For the first thirty day I wasn't really dieting, just riding my stationary bike for 70 minutes at 20 mph and that was it. I didn't…