So since I threw out my back a week ago, it's been hard for me to get back on track with exercising. I've also been slipping on my eating little by little. I can't fail again. I don't want to fail again. So how can I get my motivation back? Can some of you share some ideas that help you get your motivation back when you…
Hello, My name is Jennie, and I am new here. I've never done this before so here goes. I've decided to make a lifestyle change. I went to my doctor yesterday and was told that if I don't have a low blood pressure reading next week that I am going on medication. I've struggled with my weight for as long as I can remember.…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
