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Returning to MFP and having the same trouble
Hello again, MFPers This is my fourth time (I think) trying MFP and I'm already losing my motivation. When I started 2 years ago (early 2012) I weighed 142 (5'7" female). This was a pretty unchanged number for me. I had been around 145 since 2009 but I wanted to weigh less. I joined MFP, I cut cigarettes, alcohol, and fast…
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third post - still no results
Hi all, I'm back again at the end of week 8. I am a 5'7" female weighing 152. I have been working my *kitten* off for 8 weeks. I gave up alcohol, smoking, all fast food, most junk food and processed sugars (I have a spoonful of ice cream a few times a week), I upped my water intake from nonexistent to 64-80 ounces a day,…
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not seeing results...
Hi all, I started eating well and exercising (stopped smoking and drinking too) the first week of March. I weighed 153 and posted on here around my second week for support. I've been under the impression that the main thing behind weight loss is calories in < calories out. I exercise 6/7 days a week for 45-60 minutes. I…
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finding it hard to stay motivated
Hi everyone, I hope I'm posting this in the right spot... I joined MFP I think around a year or so ago and each time I started using it I only made it about a month. I get extremely upset when I don't see any results after about that long, which I know is kind of soon, but I keep wondering if I'm dong something wrong. The…
