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Breast Feeding - extra 500 calories
I just had a baby boy by c-section 4 weeks ago and i am ready to start dieting and using MFP again, the lactation consultant said when breast feeding to eat an additional 500 calories per day, should i still be doing this if i am trying to loose weight?
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Pregnancy and weight gain/loss
I just went for my 28 week check up at my OBGYN, I've now officially gained 25 lbs, according the the doctors office, however, according to my own record keeping, it's only 20lbs! Anyways i had lost about 30 lbs, using this website, prior to getting pregnant, but now the doctor is concerned about my weight gain, as i am…
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Trying again!
Hi, my name is Miranda and i am new to this site, my sister told me about it yesterday and to my surprise i decided to check it out, i logged everything i ate today, though i was not dieting and it was great to see what it is that i am eating wrong and how far over my goals i am going. I plan to actually start dieting…