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Been very sleepy... food help?
So, my friend is very into weight loss and is graduating with his biochem major this semester. He said if I want to lose weight, I should have about 1200 calories a day. When I first heard this, I thought it was just calories before exercise, not the net calories. Now that I know it's net calories, I don't know if I can…
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JUST GOT A JOB INTERVIEW
... over skype? Oh technology. Anyway, I'm pretty excited and needed to tell someone. It's just for the summer and whatnot but it'd be nice to have a job!!!
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What motivational thoughts help you push through a workout?
Here are my top 3. 1. Knowing one day I'll be hot & healthy. 2. Realizing if there was a Zombie invasion/Apocalypse, I would fail, and therefore I need to keep running to survive. 3. Hiking and various other physical activities will be much easier during the summer!
