running tips??
I ran when i was in high school as a stress reliever, and at 31 my 12 yr old wanted to run for his (bb & fb) to stay in shape. we live in the country and i wouldn't let him run alone so i had to go with. i found myself running 7 days a week up to 3 miles, even when my kids didnt go or they were at their dads. i'm not a…
