rballard84

Discussions

It's actually working!!
I just wanted to let everyone know that when I weighed myself this morning....I discovered that I have lost 7 lbs!! I have only been on this site for a week...and have been worried because I couldn't complete a workout because I am soo out of shape. But I have stuck with my diet and worked out as long as possible and have…
Anyone else have to build up to full workout?
I just started on this site this week. I have been very good at doing SOME cardio on my elliptical at home. I want to do at least 30 minutes...but I am so out of shape. I have barely been able to do 15 minutes. Did anyone else have this issue? Were you able to just keep at it and eventually do a full workout? I feel like I…
Can anyone help?! I'm starving...
I just started this program yesterday....and really, REALLY want to stick with my goals. Unfortunately, as a woman, it is that time of the month again. Just before my period starts, and shortly afterwards, I am incredibly hungry. I crave a lot of meat, and am satisfied with food for a short while before I need to eat…