Can I eat below my BMR if I have a ton to lose?
This may be a frequent area of discussion, but the threads I've seen have been by 5 foot tall girls who want to starve themselves below 1200 calories a day or something. I am a 6 foot 3 male who has a whole lot to lose and have set what I believe to be a modest 1 1/2 lb per week loss goal. I just calculated my BMR and it…
