melimoor

Discussions

How many calories did I burn
Trying to figure out how many calories I burned for a few exercises that are not in the database or used with a machine that tells you... For instance I did one Pilates and plyometrics exercise called the butterfly and then I wanted to do the bicycle exercise. I just do not know how to keep track of the burnt calories. Can…
Hello!
Hello ..I am new , just found the site this morning but started a new diet and exercise regimen yesterday. I have three children, love my guy and am currently in college seeking my BA in business. I am not sure what else to say..I want to tone up but first I need to lose some weight. We just recently quit smoking so that…