KasiePea

Discussions

Bar Method
I know there has been a previous thread about the Bar Method, but I wanted to know if anyone has tried the new videos Super Sculpting 1 and 2. I have been doing the Bar Method for a little over a month, and I recently acquired SS 1 and 2. I have to say that these are probably some of the only exercises that I actually…
Gaining Weight?
I don't know what is going on with me. I have been under my calorie goal almost every day and I have put on weight. I really have no idea what to do. I have been exercising, and still the numbers are going up. Ideas?