The bathroom scale doesn't help me... yet.
I'm 43, spend too much time doing for others, or not-doing for me, and it's been "time for a change" for over 10 years. It's been easier to do for others, helping people with technology, or just "de-stressing" on a video game system, than sticking to a diet or finding/making the time to be active. I admit that my problems…
