Crossfit Tips!
Hi everyone! So tonight I'm starting Crossfit classes. I'm excited/nervous. Im in okay shape. I have a desk job, so I have a pretty sendentary lifestyle. However, I usually run/walk and do strength training about 2-3 times a week. I'm 5'4" and currently weigh 156lbs. Just wanting to tone up and lose that last 10 lbs. Any…
